{"id":141,"date":"2021-04-15T09:30:23","date_gmt":"2021-04-15T09:30:23","guid":{"rendered":"https:\/\/templates.sebdelaweb.com\/snuf\/?p=738"},"modified":"2025-01-16T11:32:50","modified_gmt":"2025-01-16T17:32:50","slug":"chips-de-col","status":"publish","type":"post","link":"https:\/\/metabolika.online\/cr\/2021\/04\/15\/chips-de-col\/","title":{"rendered":"Chips de col"},"content":{"rendered":"<p><strong>Explora la magia de transformar col en un snack sorprendentemente crujiente y sabroso<\/strong> con esta receta. Al hornearla hasta alcanzar la perfecci\u00f3n dorada y rematarla con un toque fresco de zumo de lima, <strong>este plato ofrece una experiencia \u00fanica para tus papilas gustativas.<\/strong> Ideal para quienes buscan alternativas saludables sin sacrificar sabor.<\/p>\n<h3>Los Ingredientes<\/h3>\n<ul>\n<li class=\"bullet-checkmark\">100 grs de col<\/li>\n<li class=\"bullet-checkmark\">3-5ml de aceite<\/li>\n<li class=\"bullet-checkmark\">Zumo de 1\/2 lima<\/li>\n<li class=\"bullet-checkmark\">Sal al gusto<\/li>\n<li class=\"bullet-checkmark\">1\/2 cucharadita de pimienta negra<\/li>\n<\/ul>\n<h3>C\u00f3mo prepararlo<\/h3>\n<ol>\n<li>Partir las hojas de col en trozos grandes, dejando fuera la parte m\u00e1s gruesa de las costillas.<\/li>\n<li>M\u00e9zclelas con aceite y saz\u00f3nelas generosamente con sal y pimienta.<\/li>\n<li>Disponer en una sola capa en un horno precalentado a 250 grados.<\/li>\n<li>Hornear hasta que est\u00e9n doradas y crujientes, de 30 a 45 minutos.<\/li>\n<li>A\u00f1adir zumo de lim\u00f3n por encima .<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Explora la magia de transformar col en un snack sorprendentemente crujiente y sabroso con esta receta. Al hornearla hasta alcanzar la perfecci\u00f3n dorada y rematarla con un toque fresco de zumo de lima, este plato ofrece una experiencia \u00fanica para tus papilas gustativas. Ideal para quienes buscan alternativas saludables sin sacrificar sabor. Los Ingredientes 100&#8230;<\/p>\n","protected":false},"author":4,"featured_media":142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"_links":{"self":[{"href":"https:\/\/metabolika.online\/cr\/wp-json\/wp\/v2\/posts\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metabolika.online\/cr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/metabolika.online\/cr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/metabolika.online\/cr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/metabolika.online\/cr\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":1,"href":"https:\/\/metabolika.online\/cr\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"predecessor-version":[{"id":148,"href":"https:\/\/metabolika.online\/cr\/wp-json\/wp\/v2\/posts\/141\/revisions\/148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metabolika.online\/cr\/wp-json\/wp\/v2\/media\/142"}],"wp:attachment":[{"href":"https:\/\/metabolika.online\/cr\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/metabolika.online\/cr\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/metabolika.online\/cr\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}