{"id":41,"date":"2024-02-10T17:20:40","date_gmt":"2024-02-10T16:20:40","guid":{"rendered":"https:\/\/metabolika.online\/?page_id=2260"},"modified":"2025-01-16T11:30:22","modified_gmt":"2025-01-16T17:30:22","slug":"hoja-ruta","status":"publish","type":"page","link":"https:\/\/metabolika.online\/cr\/hoja-ruta\/","title":{"rendered":"Hoja de ruta"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_1539498864\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\t<div id=\"gap-1789947600\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1789947600 {\n  padding-top: 55px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row align-center\"  id=\"row-1245103260\">\n\n\t<div id=\"col-1468714329\" class=\"col medium-8 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-3166874558\" class=\"text\">\n\t\t\n<h6>Home \u2022 roadmap<\/h6>\n\t\t\n<style>\n#text-3166874558 {\n  font-size: 0.8rem;\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1049499724\" class=\"text\">\n\t\t\n<h1>Hoja de ruta<\/h1>\n\t\t\n<style>\n#text-1049499724 {\n  font-size: 1.5rem;\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2172181569\" class=\"text\">\n\t\t\n<p>Descubre paso por paso el plan que tenemos trazado para<strong> llevarte hacia el estilo de vida que deseas<\/strong><br \/>\n\t\t\n<style>\n#text-2172181569 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1539498864 {\n  padding-top: 5px;\n  padding-bottom: 5px;\n  background-color: rgb(255,255,255);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1758895038\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-small align-middle align-center\"  id=\"row-449246343\">\n\n\t<div id=\"col-510852662\" class=\"col medium-10 small-11 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-344016744\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-344016744 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<div>\n<div>\n<p>Has dado el paso acertado.<\/p>\n<\/div>\n<div>\n<p><strong>Tu nueva versi\u00f3n te est\u00e1 esperando.<\/strong> Nuevas sensaciones, nuevas emociones, m\u00e1s energ\u00eda y mucha m\u00e1s vida.<\/p>\n<\/div>\n<div>\n<p><strong>Ser\u00e1 cuesti\u00f3n de semanas que puedas disfrutarla.<\/strong><\/p>\n<\/div>\n<div>\n<p>No me voy a entretener mucho, <strong>no hay tiempo que perder.<\/strong><\/p>\n<\/div>\n<div>\n<p>Te explico los pasos a seguir, de forma muy esquem\u00e1tica.<\/p>\n<\/div>\n<div>\n<p><strong>Te quedar\u00e1 claro el plan.<\/strong><\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<p><strong>1. Contacta con nosotros. Te buscaremos el m\u00e9dico prescriptor m\u00e1s adecuado para ti<\/strong>, conocedor de todas las claves del m\u00e9todo para lograr el objetivo deseado.<\/p>\n<\/div>\n<div>\n<p>Agendas&#8230;<\/p>\n<\/div>\n<div>\n<p><strong>2. Tu Primera consulta.<\/strong> Tendr\u00e1s una entrevista personal con el m\u00e9dico para conocer tu caso en profundidad, solicitar las pruebas necesarias (an\u00e1litica) y tener conocer tu diagn\u00f3sito. <strong>Se establece tu punto de partida y el objetivo personalizado para esta primera fase.<\/strong> Cita de forma presencial o online, como te sea m\u00e1s c\u00f3modo.<\/p>\n<\/div>\n<div>\n<p>Entonces, te prescribir\u00e1 el&#8230;.<\/p>\n<\/div>\n<div>\n<p><strong>3. Tratamiento m\u00e9dico metabolika\u00ae personalizado.<\/strong> Tu m\u00e9dico establecer\u00e1 la estrategia nutricional y suplementaci\u00f3n especifica que necesitas para llevar una VLCKD de manera estricta. Combinar\u00e1s una determinada variedad de verduras y te ayudar\u00e1s de los <strong>alimentos metabolika\u00ae, dise\u00f1ados espec\u00edficamente para lograr tu objetivo. Lo har\u00e1s de forma c\u00f3moda y sin interferir en tu actividad cotidiana.<\/strong><\/p>\n<\/div>\n<div>\n<p><strong>4. Realizas tu pedido.<\/strong> Eliges entre las de 25 opciones de nuestro incre\u00edble cat\u00e1logo de <strong>alimentos metab\u00f3lika\u00ae con prote\u00edna de alto valor biol\u00f3gico e incluyes la exclusiva suplementaci\u00f3n<\/strong> de la que disponemos. Nutrientes premium para tu metabolismo.<\/p>\n<\/div>\n<div>\n<p>Lo recibes e&#8230;<\/p>\n<\/div>\n<div>\n<p><strong>5. Inicias el tratamiento.<\/strong> Manos a la obra, el primer mes ser\u00e1 intenso pero valdr\u00e1 la pena, no volver\u00e1s a ser la misma persona. <strong>Tendr\u00e1s el apoyo m\u00e9dico, del nutricionista y de especialistas en ejercicio f\u00edsico. Podr\u00e1s resolver todas las dudas<\/strong> e inquietudes que puedan surgir.<\/p>\n<\/div>\n<div>\n<p><strong>6. Revisi\u00f3n.<\/strong> El m\u00e9dico prescriptor determinar\u00e1 en la primer visita cu\u00e1ndo os volv\u00e9is a ver si es en una semana, en dos, un mes. Lo que decida. Y <strong>ese ser\u00e1 el momento de evaluar c\u00f3mo ha ido esta primera fase. Y te aseguro que habr\u00e1 ido genial.<\/strong><\/p>\n<\/div>\n<div>\n<p>Superada la primera fase, dar\u00e1 comienzo la<\/p>\n<\/div>\n<div>\n<p><strong>7. Etapa de Transici\u00f3n y Adaptaci\u00f3n.<\/strong> Se ir\u00e1n introduciendo los diferentes tipos de alimentos y pautas de vida m\u00e1s beneficiosas para ti y para tu metabolismo. Ir\u00e1s adquiriendo el conocimiento y <strong>las herramientas necesarias para consolidar tu nueva versi\u00f3n.<\/strong><\/p>\n<\/div>\n<div>\n<p>Con el visto bueno del m\u00e9dico prescriptor, habr\u00e1s alcanzado la<\/p>\n<\/div>\n<div>\n<p><strong>8. Flexibilidad Metab\u00f3lica para tu Nuevo Estilo de Vida.<\/strong> Se habr\u00e1 testado y valorado qu\u00e9 <strong>pautas nutricionales, de ejercicio y h\u00e1bitos se adaptan m\u00e1s a tu forma de vida<\/strong>, a lo que realmente te gusta. A lo que de verdad te funciona. Ser\u00e1 el momento definitivo. Tendr\u00e1s el control.<\/p>\n<\/div>\n<div>\n<p><strong>9. Estrategia metabolika\u00ae personalizada medio-largo plazo.<\/strong> Finalizadas las etapas quedar\u00e1 la \u00faltima visita del m\u00e9todo. Donde se realizar\u00e1 una valoraci\u00f3n completa de tu proceso y, adem\u00e1s, se realiza un test para conocer tu perfil de \u00e1cidos grasos y calcular los \u00edndices de predicci\u00f3n m\u00f3rbida. <strong>Tendremos el patr\u00f3n de la composici\u00f3n de tus c\u00e9lulas, se har\u00e1n los ajustes y se te prescribir\u00e1 de forma personalizada la suplementaci\u00f3n que necesitas.<\/strong><\/p>\n<\/div>\n<div>\n<p><strong>Con metab\u00f3lika\u00ae. Todo est\u00e1 bajo control.<\/strong><\/p>\n<\/div>\n<div>\n<p><strong>9 puntos con los que te cambiar\u00e1n la vida para siempre<\/strong>, un viaje de ida hacia una nueva versi\u00f3n de ti que jam\u00e1s conociste y que te est\u00e1 esperando verte frente a tu espejo.<\/p>\n<\/div>\n<div>\n<p><strong>Una versi\u00f3n alejada de la enfermedad, llena de energ\u00eda y de salud plena.<\/strong><\/p>\n<\/div>\n<div>\n<p>D\u00e9janos tu datos y nos pondremos inmediatamente en contacto contigo.<\/p>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-510852662 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1758895038 {\n  padding-top: 20px;\n  padding-bottom: 20px;\n  background-color: rgb(240, 246, 249);\n}\n@media (min-width:850px) {\n  #section_1758895038 {\n    padding-top: 40px;\n    padding-bottom: 40px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1014675486\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-small align-middle align-center\"  id=\"row-983952574\">\n\n\t<div id=\"col-235868019\" class=\"col medium-10 small-11 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-1928702227\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1928702227 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-2667851032\" class=\"text\">\n\t\t\n<h2>Da el paso, reactiva tu metabolismo, recupera tu salud, <span style=\"color: #ffffff; background-color: #000000;\">transforma tu vida con metab\u00f3lika\u00ae<\/span><\/h2>\n\t\t\n<style>\n#text-2667851032 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1728271951\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1728271951 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"stack-4030748184\" class=\"stack stack-row justify-start items-center\">\n\t\t\n<a class=\"button secondary\"  >\n\t\t<span>contactadme<\/span>\n\t<\/a>\n\n\t<div id=\"text-4066281919\" class=\"text\">\n\t\t\n<p><a href=\"https:\/\/mcdonalds.es\/\" target=\"_blank\" rel=\"noopener\">Prefiero seguir comiendo hamburguesas \u2192<\/a><br \/>\n\t\t\t<\/div>\n\t\n\t\t\n<style>\n#stack-4030748184 > * {\n  --stack-gap: 1rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-235868019 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n<\/div>\n\t<div id=\"gap-521259575\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-521259575 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1014675486 {\n  padding-top: 20px;\n  padding-bottom: 20px;\n}\n@media 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